Celebrated for his culinary expertise, Stanley Tucci has unveiled his ideal cold-weather pasta creation: a lentil-based dish he praises for its heartiness, health benefits, and ease of preparation. This recipe, highlighted in a recent Instagram video, demonstrates his practical approach to cooking, including a traditional method for preparing spaghetti and incorporating nutrient-rich lentils.
The actor initiates his recipe by generously drizzling extra-virgin olive oil into a pot. He then sautés a finely chopped mix of carrots, celery, onions, and garlic until they soften, forming the aromatic base of the sauce. This foundational step is crucial for developing the deep flavors that characterize the dish.
A notable aspect of Tucci's method involves breaking thick spaghetti noodles into smaller, more manageable pieces. He explains that this technique, passed down through generations of his family, involves wrapping the pasta in a dish towel and rolling it to achieve a fractured texture. This unique preparation ensures the pasta blends seamlessly with the lentils, adding a delightful chewiness to each bite.
Once the vegetables are tender, Tucci incorporates a substantial amount of lentils, covering them with water. He then seasons the mixture with fresh basil and salt, adding his homemade tomato sauce, which he likens to a marinara. He suggests that home cooks can easily substitute with jarred sauce or canned tomatoes, adjusting seasonings to taste. The mixture simmers for approximately 20 minutes, with Tucci advising to add more water if needed, ensuring the lentils cook to an al dente texture.
For serving, Tucci recommends keeping the pasta and sauce separate until just before eating to prevent the pasta from absorbing too much liquid. He also shares another valuable tip: adding a touch of oil to the cooked spaghetti to keep the strands from sticking together. The dish is then completed by generously topping the pasta with the savory lentil-tomato sauce.
Tucci enthusiastically endorses the dish, noting its versatility. While delicious as a vegetarian meal, he mentions the option of adding sausage, pancetta, or guanciale for those who prefer meat. He particularly emphasizes the health benefits of lentils, which are packed with protein and fiber, making this dish both nutritious and satisfying. A final flourish of Parmigiano or Romano cheese and a drizzle of olive oil enhance the flavors, creating a truly comforting and wholesome meal.